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How Can a Hot Bath Help you Lose Weight ?

Can a bath really help you lose weight ? When it’s hot, it’s pleasant and not painful. So how can this moment of relaxation help you lose weight in such a simple way? After introducing you to the health benefits...

Visit Calabria – Thermal Baths and Hot Springs

Some regions of the peninsula that are less well known for their thermal baths also have numerous baths, such as Calabria, which forms a small peninsula jutting out into the Mediterranean.

Visit Sicily – Thermal Baths and Hot Springs

In the far south, Sicily, separated from mainland Italy by the Strait of Messina by a mere 3 kilometres, has not been spared either, with a relatively extensive thermal heritage.

Should you Walk or Run for your Health ?

The Amazing Health Benefits of a Hot Bath

Throughout history, the use of baths has been established in many different countries. However, depending on the era, people have considered them either useless or indispensable. It’s only recently...

Vulcano – Mud Baths, Sulphur Baths

The Aeolian Archipelago, located in the Tyrrhenian Sea to the north of Sicily, is made up of 7 islands and is a true paradise for nature lovers, hikers and adventure seekers. However, these lands...

Visit the Island of Pantelleria and its Natural Hot Springs

Closer to the African coast than the 'mainland' Sicily, Pantelleria is the largest of the Sicilian islands, but also the most remote. This solitary island in the Mediterranean is fascinating not only for its rugged beauty...

How to cleanse your lungs with simple, natural ways

In this article, we discuss natural, mainly lifestyle-related methods that can be useful in helping to clean and detoxify your lungs.

The Soil, the Base Layer and Living Medium of a Hot Spring

Soil is a true living matrix, adapted to a particular environment. But what about the soil of a hot spring? That's what we're going to look at in this article, after discussing the importance of soil micro-organisms.

A Hot Spring, a History of Alchemy

Since the dawn of time, man has lived on this round planet with this mysterious, elusive and indispensable element: water. But it's the soothing warmth of water that has undoubtedly fascinated mankind the most.

Nature & Source Chaude

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